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2893 General Puller Highway, Saluda, VA 23149
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair o
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172 Courthouse Lane, King William, VA 23086
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair o
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5249 Olde Towne Road, Williamsburg, VA 23188
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair of primary heating source. Primary Fuel: Opens the first working day in January. It is for those that did not receive fuel assistance. Requires cut off notice for electric and gas. Almost out of fuel oil, wood, coal or island purchased kerosene.
Cooling Assistance: Is offered during the beginning in mid-June. Must meet eligibility requirements.
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17000 Josiah Parker Circle, Windsor, VA 23487
The Isle of Wight Circuit Court is within the 5th Circuit in Isle of Wight County, Virginia. The court has broad jurisdiction over civil claims of more than $15,000, felonies and family matters.[1]
Judges
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1600 Tysons Boulevard, Suite 330, McLean, VA 22102
Offers educational materials and supplies about kidney disease and related issues to those interested in renal disease. Please call the Patient Information Hotline at 855-653-2273.
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701 Church Street Southeast, Blacksburg, VA 24060
Head Start is a federally funded Pre-Kindergarten program which provides low-income children ages three to five years with a variety of experiences to help them develop socially, cognitively, physically, and emotionally. Because Head Start regards the
parent as the most important teacher in a child’s life, we involve parents as much as possible in every aspect of the program.
New River Community Action Head Start’s mission is to build on the unique strengths of children and families through positive engagement, health education, and a quality Pre-Kindergarten experience.
CLASSROOM-BASED
PART-DAY AND FULL-DAY OPTIONS:
Serves 3-5-year-old children
Full day: five days a week from August to May.
Part day: four days a week, Tuesday through Friday, 8:30 a.m. to 12:30 p.m., August to May.
Utilizes the research-based Creative Curriculum.
The classroom environment is arranged to engage children and promote learning throughout the day.
Family/Health Advocates are available on site to help families establish educational and family goals and to connect with community resources.
Parents are encouraged to be active members of the Parent Center Committee. They can take part in parent activities and training opportunities.
Parents are encouraged to attend Celebrations of Learning. These include a showcase of children’s learning opportunities throughout the year.
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129 Davis Street, Independence, VA 24348
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair of primary heating source. Primary Fuel: Opens the first working day in January. It is for those that did not receive fuel assistance. Requires cut off notice for electric and gas. Almost out of fuel oil, wood, coal or island purchased kerosene.
Cooling Assistance: Is offered during the beginning in mid-June. Must meet eligibility requirements
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122 Price Street, Lebanon, VA 24266
Provides a 24-hour hotline service, temporary emergency shelter, referrals to area agencies, supportive counseling, support group, transportation, crisis intervention, and court advocacy to victims of domestic violence and/or sexual abuse.
Additional Phone Numbers:
State Hotline------------------(877)697-9444
Additional Fax Number----------(276)628-2931
Information and Referral:
Buchanan County----------------(276)935-5485
Russell County-----------------(276)889-0178
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433 New Beason Well Road, Kingsport, TN 37660
The Runaway Program and Project Safe Place provides temporary, emergency shelter and counseling to youth who are runaways, throw-aways, or are escaping unresolved family conflicts. This nationwide program is the only one of its kind within a 100-mile radius where youth can seek 72-hour sanctuary. The goal of the program is to intervene quickly, and assist the youth and their family with reunification. As an outreach of Link House, Project Safe Place seeks to educate youth to access services through Link House instead of running away and possibly facing uncertain dangers on the streets.
10858 Warwick Boulevard, Newport News, VA 23601
An Achievable Dream Academies is a nationally recognized K-12 program that operates four schools in partnership with Newport News Public Schools and Virginia Beach City Public Schools, serving over 1,700 students. AAD integrates an array of research-based strategies into a unique program that yields significant results in academic achievement, positive behavior, and the development of critical life skills.
Key Program Elements Include:
Extended Academic Time — Allowing teachers to connect with students one-on-one
Social, Mindset & Academic — Curriculum designed to equip students to succeed outside of the classroom
Field Trips & Clubs — Over 60 field trips a year at no cost to AAD families
College Prep & Workforce Readiness Program — Including scholarship assistance and job fairs
School Uniforms — Uniforms erase social stigmas related to clothes
Enriching Partnerships — Allows students to connect with a variety of community leaders
SCHOOLS:
Newport News
An Achievable Dream Academy
An Achievable Dream Middle and High School
Virginia Beach
Seatack Elementary, An Achievable Dream Academy
An Achievable Dream Middle School & High School at Lynnhaven
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11204 Waples Mill Road, Fairfax, VA 22030
Partial Hospitalization Program (PHP) is a short-term (10-15 days), intensive treatment program for male and female adolescents ages 12 to 18 who are experiencing an acute crisis. The program includes multidisciplinary assessment, treatment, and stabilization with the goals of maintaining safety, crisis management, and symptom relief. PHP is held Monday through Friday for six hours per day. Adolescents attend PHP instead of school as a medical leave of absence. PHP allows the adolescent to remain in his/her home and community while receiving an intensive therapeutic experience primarily through group therapy with peers.
5600 Cox Road, Glen Allen, VA 23060
The Virginia Department of Social Services is aware of criminal attempts to steal SNAP EBT card information. Protect your benefits by never providing personal information to any unknown source and by changing your card PIN often. Please know that you will never be contacted and asked to provide your EBT card number or PIN.
Do not respond to unsolicited texts, emails or phone calls concerning your EBT account.
Scammers may attempt to contact you with links to access your account or alerts that your account is locked. VDSS will NEVER contact you through these methods and will only discuss your account through the official EBT Client Customer Service Helpdesk line at 866-281-2448 if you call the helpdesk line.
Routinely check your EBT card balance for unauthorized purchases and change your card PIN often. This is one of the best ways to prevent card skimming. You can do both today by:
Using the ConnectEBT web portal, or download the mobile app.
a. Get it on Google Play | Download on the Apple App Store
b. Select Virginia EBT from the dropdown.
c. The ConnectEBT app is the fast and easy way to monitor your EBT Card's available balance, deposits, and transaction activity.
Create a strong password for your client portal account and mobile app. A strong password must:
Be at least eight characters long, but no more than 16 characters long, with a combination of uppercase and lowercase letters, and numbers.
Be significantly different from your previous passwords.
Be easy for you to remember, but difficult for others to guess.
Not use repeat or consecutive numbers (example 1111, 1234, 4321).
Do not give your EBT card, card number, password, or PIN to anyone not authorized to use your card. Virginia EBT will NEVER ask for your EBT card number online or via text.
Examine card payment devices for signs of tampering before inserting or swiping your card. More information on how to protect your card before you make a purchase can be found here.
If you have responded to any unsolicited call, text or website link about your benefits, please immediately contact the Virginia EBT client customer service helpdesk at 1-866-281-2448.
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9711 Farrar Court, Richmond, VA 23236
PREPAREATION RECOMENDATIONS: (Updated February 1, 2026)
1) Make sure you have an emergency supply kit on hand and keep an emergency kit for your car.
2) Check your smoke and carbon monoxide detectors.
3) Replenish fuel for your car and heating sources.
4) Weatherproof your home by insulating exposed pipes and caulking and weather strip doors/windows.
5) Make sure you understand the warnings, watches and advisories and have multiple ways to receive alerts.
> WINTER STORM WATCH – BE AWARE heavy snow or ice is possible in the next day or two.
> WINTER STORM WARNING – TAKE ACTION severe winter conditions have or will begin soon in your area.
6) Organize and protect your prescriptions, over-the-counter drugs, home-use medical devices, and vitamins. Talk to your doctor or pharmacist about how you can create an emergency supply of medicines.
PERSONAL SAFETY - SLIPS, TRIPS AND FALLS:
Many of these injuries related from falls on ice-covered sidewalks, steps, driveways, and porches.
o Keep your steps and walkways as free of ice as possible by using rock salt, sand, or a chemical de-icing compound.
o Wear proper footwear for traction.
o Take slow, short steps.
POWER OUTAGES:
• https://poweroutage.us/area/state/virginia
• To report an outage, please contact your service provider
• Check with your provider directly to determine repair schedules
• For more information and tips on what actions to take during a power outage, please
visit: https://www.ready.gov/power-outages
PERSONAL PREPAREDNESS ACTIONS:
Winter storms can range from freezing rain or ice to a few hours of moderate snowfall, to a blizzard that lasts for several days. Many winter storms are accompanied by dangerously low temperatures, power outages, and unpredictable road conditions. Before, during, and after a winter storm, roads and walkways may become extremely dangerous or impassable. Access to critical community services such as public transportation, childcare, healthcare providers and schools may be limited. Preparing your home, car, and family before cold weather and a winter storm arrives is critical.
1) During a winter storm, stay off the roads as much as possible and only drive when absolutely necessary. Always give snow plows the right of way.
2) Never use a generator, grill, camp stove or gasoline, propane, natural gas, or charcoal-burning device inside your home, garage, basement, crawlspace, or any other partially enclosed area.
3) Snow shoveling is a known trigger for heart attacks! Always avoid overexertion when shoveling.
4) When severe weather occurs, plan to check on elderly or disabled neighbors and relatives.
5) If you must travel, know the road conditions before you leave home. Visit 511Virginia.org or call 511 for road condition updates.
6) Protect yourself from frostbite! Hands, feet, and face are the most commonly affected areas so wear a hat, and mittens (which are warmer than gloves) and cover your mouth with a scarf to reduce heat loss.
7) Keep dry! Change out of wet clothing frequently to prevent a loss of body heat.
8) Wear several layers of loose-fitting, lightweight, warm clothing rather than one layer or heavy clothing.
PREPARE YOUR HOME
• Make sure your home is properly insulated
• Check the weather stripping around your windows and doors
• Learn how to shut off water valves in case a pipe burst
• Have additional heat sources on hand in case of a power outage
• Keep a fire extinguisher accessible
• Replace the batteries in your carbon monoxide detector annually
PREPARE YOUR CAR
> Batteries lose power as temperatures drop, be sure to have yours tested
> Check your car’s antifreeze level
> Have your radiator system serviced
> Replace your car’s windshield wiper fluid with a wintertime mix
> Proactively replace your car’s worn tires and wiper blades
> To help with visibility, clean off your car entirely – including your trunk, roof, windows, and headlights
> INCLUDE A CAR EMERGENCY KIT: Tailor your winter car emergency supply kit to you and your family’s needs. Here are suggested items:
1) Blankets
2) Drinking water and snacks for everyone in the car, including pets
3) Boots
4) Basic first-aid kit
5) Warm coat and insulating layers (sweatpants, gloves, hat, socks,)
6) Rags, paper towels, or pre-moistened wipes
7) Basic set of tools
8) Car emergency warning devices such as road flares or reflectors
9) Ice scraper/snow brush
10) Jumper cables/jump pack
11) Fire extinguisher
12) Cash
13) Items for children such as diapers, baby wipes, toys, etc.
14) Flashlight, with extra batteries
15) Hand warmers
16) Paper map
17) Portable smartphone power bank
18) Extra medication
20) Garbage bags
21) Traction aid such as sand, salt or non-clumping, cat litter
22) Tarp, raincoat, and gloves
23) Shovel
DID YOU KNOW?
> Dehydration can make you more susceptible to hypothermia
> If it’s too cold for you, it’s too cold for your pet! Don’t leave pets outside for prolonged periods of time and have plenty of fresh, unfrozen water on hand
> It can snow at temperatures well above freezing
> Temperatures do not have to be below zero degrees to cause harm
MORE RESOURCES:
• FEMA’s Ready campaign: https://www.ready.gov/winter-weather
• National Weather Service: https://www.weather.gov/wrn/winter_safety
Emergency Alerts:
Emergency alerts can reach you in so many ways–WEA (Wireless Emergency Alerts) come to your cell phone, EAS (Emergency Alert System) on TV and Radio, NOAA weather radio alerts, mobile apps and more. It’s important to have several different ways you can receive emergency alerts, and to be armed with the knowledge you need before an emergency happens.
> Know the current forecast and get alerted for any watches, warnings, or advisories on the National Weather Service’s website
> Download FEMA app and local news apps for severe weather alerts
> Sign up to receive alerts on your phone, tune in to your local weather station, or listen to your NOAA Weather Radio
What's Here
465 West 15th Street, Suite 100, Front Royal, VA 22630
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair of primary heating source. Primary Fuel: Opens the first working day in January. It is for those that did not receive fuel assistance. Requires cut off notice for electric and gas. Almost out of fuel oil, wood, coal or island purchased kerosene.
Cooling Assistance: Is offered during the beginning in mid-June. Must meet eligibility requirements
What's Here
950 Pennsylvania Avenue Northwest, Washington, DC 20530
If you or someone you know is a victim of elder fraud, we encourage you to call the Hotline at 833-FRAUD-11 (833-372-8311). Professional case managers will assist you with reporting the crime and connect you with other resources as needed. The hotline is open Monday through Friday from 10:00 a.m. to 6:00 p.m., eastern time.
5300 Portsmouth Road, Fairfax, VA 22032
Oxford House, Inc. is a network of self-run, self-supported recovery homes for members recovering from alcohol and substance abuse throughout Northern Virginia, Maryland and the District of Columbia (DC). We provide separate houses for men and women and some houses accept children with parent. When an individual is accepted for membership in an Oxford House, there is no time limit on how long he or she can live there, but the use of alcohol or drugs or non-payment of rent will result in expulsion. There is no clean time required to move into an Oxford House. All houses are near local transportation including buses and subways. Wheelchair accessibility varies by location.
430 East Shirley Avenue, Warrenton, VA 20186
Provides a Free Appropriate Public Education (FAPE) in the Least Restrictive Environment (LRE) for all special education children ages two to twenty-one. An Individualized Education Plan (IEP) is developed for each child who qualifies for special education services under IDEA. The IEP is specifically designed to meet the unique needs of the individual child. Provides an elementary educational institute and preschool that offers adaptations for test taking, audiological evaluation and diagnosis, and Child Find Service for disabled students.
17100 Monument Circle, Smithfield, VA 23430
Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair of primary heating source. Primary Fuel: Opens the first working day in January. It is for those that did not receive fuel assistance. Requires cut off notice for electric and gas. Almost out of fuel oil, wood, coal or island purchased kerosene.
Cooling Assistance: Is offered during the beginning in mid-June. Must meet eligibility requirements.
What's Here
1835 Industry Drive, Culpeper, VA 22701
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Coolng Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair of primary heating source. Primary Fuel: Opens the first working day in January. It is for those that did not receive fuel assistance. Requires cut off notice for electric and gas. Almost out of fuel oil, wood, coal or island purchased kerosene.
Cooling Assistance: Is offered during the beginning in mid-June. Must meet eligibility requirements.
What's Here
20 East Preston Street, Lexington, VA 24450
The Energy Assistance Program (EAP)consists of three components; Fuel Assistance (FA), Cooling Assistance (CA) and Emergency Crisis Assistance (CAP). The FA component is intended to provide supplemental assistance to offset the rising costs of heating expenses. The CAP component is intended to provide assistance with heating equipment needs and emergency fuel outages.
Fuel Assistance opens the second Tuesday in October. The last day for applying is the second Friday in November. Main Qualifications: Have a heating need, meet the income and resource levels, include all persons living in the household, live in an eligible living arrangement and meet the citizenship requirements.
Crisis Assistance applicants must meet the following: income level, resource level. Deposits: Opens the first working day in November. May only receive once per lifetime per fuel type. (Natural gas, electric and LP gas) Heating Equipment: Opens November 1st or the first working day in November for Replacement, purchase, or repair of primary heating source. Primary Fuel: Opens the first working day in January. It is for those that did not receive fuel assistance. Requires cut off notice for electric and gas. Almost out of fuel oil, wood, coal or island purchased kerosene.
Cooling Assistance: Is offered during the beginning in mid-June. Must meet eligibility requirements.
What's Here
8310 Midlothian Turnpike, North Chesterfield, VA 23235
Intensive In-Home is available for children and adolescents ages 4-20. This service includes up to 10 hours a week of intensive individual and family therapy, supportive counseling, 24/7 crisis management and case management. Some of the areas that this service helps improve include family communication, conflict resolution, behavior management, family relationships, interpersonal skills, coping skills and symptom management.
What's Here
9711 Farrar Court, Richmond, VA 23236
Updated: 6:30 am February 1, 2026
VIRGINIA DEPARTMENT OF EMERGENCY MANAGEMENT (VDEM)
• The Virginia Emergency Support Team has transitioned to Orange-Partial Activation at the Emergency Operations Center.
• Governor Spanberger issued Executive Order 11 on January 22, 2026 declaring a state of emergency in the commonwealth.
• Governor Spanberger requested a Federal Emergency Declaration on January 22, 2026. On January 23, 2026, Virginia received the declaration which include the authorization for FEMA to provide emergency protective measures (category b)/direct federal assistance.
• VDEM remains in contact with local governments, state, and federal agency partners to assess impacts and are facilitating requests for assistance as they are made.
VIRGINIA DEPERTMENT OF TRANSPORTATION (VDOT)
• While roadway conditions are improving, the commonwealth is still experiencing extremely cold temperatures. Icy conditions and slick spots may persist, especially overnight and during the early morning hours, so motorists should delay morning travel. Drivers should use caution on bridges, shaded areas, mountain passes and higher elevations where ice can form first.
• If you need to travel, know road conditions before you leave home. Visit 511.vdot.virginia.gov, check the 511 Virginia mobile app or call 511 in Virginia for road condition updates.
• If you do need to travel, please give our crews adequate room to work and remember not to pass a plow truck actively plowing snow.
• As of Tuesday, interstate and primary roads are mostly clear, while VDOT crews continue to make progress in plowing and treating secondary roads and roads in subdivisions and neighborhoods. Continue to remain patient and stay off the roads in these areas.
• Motorists should not expect bare pavement in many subdivisions and neighborhoods. With temperatures remaining below freezing, snow and ice can stay packed on roadways, even as crews continue snow removal and treatment operations.
• Staying off snow-packed roads can help VDOT crews with snow removal operations. When vehicles begin driving on the snow on secondary and neighborhood roads, it becomes packed down and increasingly challenging for snowplows to reach bare pavement. VDOT crews in most of the commonwealth are working around the clock plowing snow and applying treatment materials to improve road conditions.
• VDOT focuses on interstates and most major primary roads first. Crews also plow major secondary roads with vital emergency and public facilities or those with high traffic volumes.
VIRGINIA STATE POLICE (VSP)
• VSP has switched back to normal shifts and duty.
VIRGINIA NATIONAL GUARD
• Virginia National Guard personnel have demobilized with the exception of personnel in southwest Virginia.
VIRGINIA DEPARTMENT OF HEALTH (VDH)
• We are seeing an increase in visits to emergency departments statewide for hypothermia/cold exposure.
• Due to the extreme cold temperatures and wind chill hypothermia and frostbite are real concerns. Focus on staying warm and dry.
• Stay indoors. If you must go outside, Limit your time outside. Dress appropriately. Be sure to cover your head, fingers and toes. Change out of wet clothes immediately.
• Many injuries related to cold weather happen from falls on ice-covered sidewalks, steps, driveways, and porches.
o Keep your steps and walkways as free of ice as possible by using rock salt, sand or another chemical de-icing compound.
o Wear proper footwear for traction.
o Take slow, short steps.
• Shoveling in the cold can put an extra strain on your body.
o Dress in layers of loose-fitting clothing.
o Use a proper shoveling technique to reduce strain on the body.
o Don’t overdo it. Take breaks to catch your breath and drink water.
o Try pushing the snow rather than lifting and throwing it.
• We encourage individuals with chronic conditions (like kidney failure) to reach out to their healthcare provider to make sure they have a care plan in place while travel is limited.
• For answers to frequently asked questions about staying healthy, warm and safe, please visit the VDH website: www.vdh.virginia.gov.
Stay Warm
• The priority now is to stay warm and dry.
• Stay indoors and limit your exposure to the cold.
• Bring your pets indoors and ensure they have water.
• Eating healthy meals will help to keep your body temperature warm.
• Stay hydrated even during the cold to prevent hypothermia. Drink warm beverages.
• Check on neighbors and family.
• If you must go outside, please take these precautions:
o Dress warmly and in layers. Make sure you cover your head, fingers and toes to prevent frostbite. Be
aware of the wind chill factor.
o Wear proper footwear for traction. Take slow, short steps.
o Avoid getting wet. If you get wet, change out of wet clothes as soon as possible to prevent hypothermia.
o Take frequent breaks if shoveling snow or working outdoors.
• If you notice signs of frostbite and hypothermia, seek medical attention immediately.
POWER OUTAGE DATA
• https://poweroutage.us/area/state/virginia
• To report an outage, please contact your service provider
• Check with your provider directly to determine repair schedules
• For more information and tips on what actions to take during a power outage, please
visit: https://www.ready.gov/power-outages
7700 Brook Road, Richmond, VA 23227
In partnership with Richmond Behavioral Health Authority Region 4, the CSU is an 8-bed, short-term residential facility providing 24/7 behavioral crisis support for youth ages 5 to 17 and their families.
Services include:
- Crisis assessment and intervention
- Individual and family therapy to address personal challenges and strengthen family dynamics and communication
- Group treatment to teach coping skills
- Medication management when appropriate
- Educational coordination in partnership with schools to ensure continuity
- Case management to connect families to long-term, community-based supports
- Coordination with local Community Services Boards (CSBs) for seamless care
- A family-centered approach that recognizes healing must include the entire family
What's Here
3383 Sweet Hollow Road, Big Island, VA 24526
INTAKE CONTACT: Sarah Ramey, Program Coordinator Volunteers to spend 3 - 4 hours in farmer's fields and orchards gleaning (harvesting left over) fruit and vegetables. Must enjoy working outdoors. Opportunities available weekdays and Saturdays. NO experience necessary. Good group activity. Volunteers with trucks and vans to deliver produce to soup kitchens, shelters, food banks and other agencies. ADDITIONAL LOCATIONS: PO Box 25081, Durham NC 27702-5081(919) 683-3011, P O Box 536842 Orlando Fl 32853-6842 (407)650-1956, P.O. Box 5362, Jackson, MS 39296 (434)299-5956, P.O. Box 61086, Birmingham, AL 35261 (205) 245-3215, P.O. Box 712, Tifton, GA 31793, (229) 386-5800, 701 Gallatin Pike S Madison, TN 37115, (615) 878-6134
1300 Semmes Avenue, Richmond, VA 23224
A MATTER OF BALANCE is an award-winning program designed to reduce the fear of falling and encourage activity. Classes are held once a week for 8 weeks or twice a week for 4 weeks. Each class is 2 hours. Workshop is FREE. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Workshops are offer virtually or in-person.
What's Here
